Helen Hecker
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Articles by this Author
Pain Relief - Is Tennis Elbow Causing My Burning Arm Pain? - Nurse's Guide
- By Helen Hecker
- Published Today
- Health
- Unrated
If you're having burning arm pain and don't know the cause, tennis elbow comes to mind.
Back Pain Relief? - Should You Have Back Surgery? - Nurse's Guide
- By Helen Hecker
- Published Yesterday
- Diseases and Conditions
- Unrated
If you're having back pain, whether upper back pain, mid back or lower back pain, lumbar spasms, sciatica or spine discomfort and it has become chronic, you may be thinking that your best option is back surgery.
Weight Loss - Best Way To Get Rid of Belly Fat Fast! - Nurse's Guide
- By Helen Hecker
- Published Friday 26th 2008
- Weight Loss
- Unrated
If you want to get rid of belly fat fast the best way to do it is through exercise. Of course you can count calories or go on a raw food diet too but the exercise will help whittle the belly fat away.
Sinus Infection Symptoms - 5 Ways To Tell If You Have a Sinus Infection - Nurse's Tips!
- By Helen Hecker
- Published Tuesday 23rd 2008
- Diseases and Conditions
- Unrated
Do you think you're having some sinus infection symptoms now? Or if you aren't sure if your symptoms are related to your sinuses, there are a few ways you can tell if they are.
10 Ways To Avoid Sinus Problems - Nurse's Guide
- By Helen Hecker
- Published Tuesday 23rd 2008
- Diseases and Conditions
- Unrated
If you think you have sinusitis symptoms or signs, such as irritated throat, lightly coughing, sinus headache, yellowish mucous, stuffy nose, blockage, pressure or pain, etc., here are a few tips you should know.
Eating More Raw Foods Can Help You Get Rid Of Your Health Problems Fast! Nurse's Guide
- By Helen Hecker
- Published Sunday 21st 2008
- Nutrition
- Unrated
Are you eating the standard American diet? Or are you consciously trying to change your diet so you'll feel better, feel less tired and get rid of a few if not all of your ailments?
Copy Cat Raw Food Recipes - How To Make Almond Milk
- By Helen Hecker
- Published Friday 12th 2008
- Health
- Unrated
If you've thought about eating a healthier diet a good way to do it is by substituting some raw food recipes for some of the daily cooked food recipes you use now. This is just another way to look at copy cat recipes.
5 Ways A Raw Food Diet Can Help You! - Nurse's Guide
- By Helen Hecker
- Published Tuesday 9th 2008
- Nutrition
- Unrated
If you're considering adding more raw foods to your diet you'll be happy to know many people have reaped the health benefits of raw food, also called living foods.
Sinus Infection Symptoms - How Can I Tell If I Have A Sinus Infection? - Nurse's Guide
- By Helen Hecker
- Published Monday 8th 2008
- Health
- Unrated
Thousands of people suffer from acute or chronic sinus infection symptoms every day and don't know they can do something to relieve their symptoms naturally.
Wheelchair Exercise - How To Exercise From A Sitting Position - Nurse's Guide
- By Helen Hecker
- Published Thursday 4th 2008
- Health
- Unrated
Many people find it difficult to get motivated to exercise whether they're in a wheelchair or not and whether they're disabled or not.